Running Your First Marathon: The Complete 20-Week Marathon Training Plan

Similar books (20)

• 

  The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training

  Buy this book on Amazon
• 

  Marathoner: What to Expect When Training for and Running a Marathon

  Buy this book on Amazon
• 

  I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

  BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate …

  Buy this book on Amazon
• 

  Master the Marathon: The Ultimate Training Guide for Women

  “A must-have for any woman targeting the distance.” —Runner’s World
  
  A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever
  
  As recently as 1966,…

  Buy this book on Amazon
• 

  Marathon: The Ultimate Training Guide

  Buy this book on Amazon
• 

  26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career

  Four-time Olympian Meb Keflezighi shares lessons learned from each of the 26 marathons he's run in his storied career.
  
  When Meb Keflezighi ran his final marathon in New York City on November 5, 2017, …

  Buy this book on Amazon
• 

  Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training

  Buy this book on Amazon
• 

  The Denial of Death

  Winner of the Pulitzer prize in 1974 and the culmination of a life's work, The Denial of Death is Ernest Becker's brilliant and impassioned answer to the "why" of human existence. In bold contrast to …

  Buy this book on Amazon
• 

  Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

  Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does m…

  Buy this book on Amazon
• 

  Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

  From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the extraordinar…

  Buy this book on Amazon
• 

  80/20 Running: Run Stronger and Race Faster by Training Slower

  TRAIN EASIER TO RUN FASTER
  
  This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
  
  Respected running and fitness expert Matt Fitzgera…

  Buy this book on Amazon
• 

  The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

  For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that h…

  Buy this book on Amazon
• 

  The Let Them Theory

  What if the key to happiness, success, and love was as simple as two words?
  
  If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you…

  Buy this book on Amazon
• 

  Choosing to Run: A Memoir

  Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian …

  Buy this book on Amazon
• 

  Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

  Buy this book on Amazon
• 

  Summer Frost

  A video game developer becomes obsessed with a willful character in her new project, in a mind-bending exploration of what it means to be human by the New York Times bestselling author of Recursion.
  
  Ma…

  Buy this book on Amazon
• 

  How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking – for Students, Academics and Nonfiction Book Writers

  The key to good and efficient writing lies in the intelligent organisation of ideas and notes. This book helps students, academics and nonfiction writers to get more done, write intelligent texts and …

  Buy this book on Amazon
• 

  Now and Not Yet: Pressing in When You’re Waiting, Wanting, and Restless for More

  Bestselling author Ruth Chou Simons guides readers who are restless in their current circumstances on a journey of growth, purpose, and pressing in.
  
  Too often, we feel disappointed with our "right now"…

  Buy this book on Amazon
• 

  How She Did It: A High-Performance Guide for Female Distance Runners with Stories from the Women Who've Made It

  An essential guide for female athletes navigating the world of competitive running, featuring 50 candid interviews with women who've made it
  
  How She Did It begins with the kind of prescriptive informat…

  Buy this book on Amazon
• 

  Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

  Buy this book on Amazon