Runner's World How to Make Yourself Poop: And 999 Other Tips All Runners Should Know

Similar books (20)

• 

  Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

  From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the extraordinar…

  Buy this book on Amazon
• 

  The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team

  In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.
  
  Kara Goucher grew up with Olympic…

  Buy this book on Amazon
• 

  80/20 Running: Run Stronger and Race Faster by Training Slower

  TRAIN EASIER TO RUN FASTER
  
  This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
  
  Respected running and fitness expert Matt Fitzgera…

  Buy this book on Amazon
• 

  Choosing to Run: A Memoir

  Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian …

  Buy this book on Amazon
• 

  Once a Runner

  This is the inspirational cult classic that Runner's World (and many others) have called "the best novel ever written about running". The Reno Gazette-Journal has also called it "a book so good, peopl…

  Buy this book on Amazon
• 

  The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance

  An electrifying look inside the wild world of extreme distance running.
  
  Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousan…

  Buy this book on Amazon
• 

  Master the Marathon: The Ultimate Training Guide for Women

  “A must-have for any woman targeting the distance.” —Runner’s World
  
  A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever
  
  As recently as 1966,…

  Buy this book on Amazon
• 

  Let Your Mind Run: A Memoir of Thinking My Way to Victory

  From an Olympic medalist runner and the record-holder in the women's marathon and half-marathon, a vividly inspirational memoir on using positive psychology and brain science to achieve unparallele…

  Buy this book on Amazon
• 

  Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

  Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…

  Buy this book on Amazon
• 

  Marathon: The Ultimate Training Guide

  Buy this book on Amazon
• 

  I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion

  BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate …

  Buy this book on Amazon
• 

  Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

  A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.
  
  Ten years ago, Martinus Evans got some stern advice from his “Los…

  Buy this book on Amazon
• 

  Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack

  Buy this book on Amazon
• 

  Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

  Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does m…

  Buy this book on Amazon
• 

  Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level

  Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.
  
  In 80/20 Running , respected running and fitness expert Matt Fitzgerald introduced his re…

  Buy this book on Amazon
• 

  The Twenty-Ninth Day

  A six-hundred-mile canoe trip in the Canadian wilderness is a seventeen-year-old’s dream adventure, but after he is mauled by a grizzly bear, it’s all about staying alive.

  This true-life wilderness sur…

  Buy this book on Amazon
• 

  What I Talk About When I Talk About Running

  In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such ra…

  Buy this book on Amazon
• 

  Build Your Running Body

  Buy this book on Amazon
• 

  Silent Sisters

  A deadly secret.
  
  A horrifying discovery.
  
  For over 20 years, Joanne Lee's mother kept the remains of not one, but three newborn babies hidden in a bin in her wardrobe.
  
  She had buried a fourth baby in news…

  Buy this book on Amazon
• 

  Choose Strong: The Choice That Changes Everything

  A REAL LOOK AT STRENGTH
  
  Known worldwide for her mental fortitude, hardcore training tactics, and an ability to push through extreme discomfort, pro athlete Sally McRae’s strength wasn’t built in the gy…

  Buy this book on Amazon