Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training
If you like book Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
Science of Strength Training: Understand the anatomy and physiology to transform your body (DK Science of)
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym
Buy this book on Amazon
Packed with researc… -
The Science of Running: How to find your limit and train to maximize your performance
Buy this book on Amazon
If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possi… -
-
80/20 Running: Run Stronger and Race Faster by Training Slower
TRAIN EASIER TO RUN FASTER
Buy this book on Amazon
This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
Respected running and fitness expert Matt Fitzgera… -
Daniels' Running Formula
Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula . In the book that Runner's World magazine called “the best training book,” premier runn…
Buy this book on Amazon -
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
Did you know that yoga practice can help lower your blood pressure, d…
Buy this book on Amazon -
Silence: In the Age of Noise
Behind a cacophony of traffic noise, iPhone alerts and our ever-spinning thoughts, an elusive notion - silence - lies in wait. But what really is silence? Where can it be found? And why is it more imp…
Buy this book on Amazon -
Advanced Marathoning
Buy this book on Amazon
Want to run a faster marathon? Commitment and hard work are essential but you also need to train smarter to run faster. Advanced Marathoning contains all the information you'll need to run faster, pea… -
26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career
Four-time Olympian Meb Keflezighi shares lessons learned from each of the 26 marathons he's run in his storied career.
Buy this book on Amazon
When Meb Keflezighi ran his final marathon in New York City on November 5, 2017, … -
-
-
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the extraordinar…
Buy this book on Amazon -
Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth
As a boy, Adharanand Finn was a natural runner, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But those childhood dream…
Buy this book on Amazon -
The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
'Heads up – here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning…
Buy this book on Amazon -
Running with the Buffaloes: A Season Inside with Mark Wetmore, Adam Goucher, and the University of Colorado Men's Cross-Country Team
In RUNNING WITH THE BUFFALOES, writer Chris Lear follows the University of Colorado cross-country team through an unforgettable NCAA season. Allowed unparalleled access to team practices, private mome…
Buy this book on Amazon -
-
-
Wine Folly: Magnum Edition: The Master Guide
JAMES BEARD AWARD WINNER
Buy this book on Amazon
The expanded wine guide from the creators of Wine Folly, packed with new information for devotees and newbies alike.
Wine Folly became a sensation for its invent… -
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
Buy this book on Amazon
When Dr. Michael Greger, dove into the top peer-reviewed anti… -
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
The greatest athletic performances spring from the mind, not the body.
Buy this book on Amazon
Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You …