Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice
If you like book Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice here is the list of books you may also like
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
Did you know that yoga practice can help lower your blood pressure, d…
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Science of Strength Training: Understand the anatomy and physiology to transform your body (DK Science of)
Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body - at home or in the gym
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When Women Ran Fifth Avenue: Glamour and Power at the Dawn of American Fashion
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Into the Uncut Grass
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“But sooner or later your mother will find us,” Walter said, looking back at the house. “She always does.”
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Life on Svalbard: Finding Home on a Remote Island Near the North Pole
Join Cecilia Blomdahl in Longyearbyen, Svalbard, the world’s northernmost town.
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Located in the Arctic Ocean near the North Pole, Svalbard is a unique archipelago that boasts stunning wintry landscapes,… -
Caged Lion: Joseph Pilates and His Legacy
The surprising story of Pilates—the man and the method.
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Part biography, part history, and part memoir, "Caged Lion" untangles for the first time Joseph Pilates’s opaque life story and the perilous jour… -
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
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Boundaries: When to Say Yes, How to Say No to Take Control of Your Life
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define wh…
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Pilates
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Man Enough: Undefining My Masculinity: By the Author, Actor, and Director Justin Baldoni
A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY
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The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new b… -
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The Death Watcher (Robert Hunter, #13)
When a routine autopsy on what looked like a straightforward hit-and-run leads the LA Chief Medical Examiner, Dr Carolyn Hove, to discover some puzzling inconsistencies, she calls in Detective Robert …
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Food for Life: The New Science of Eating Well
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food for health Food for your microb…
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to devel…
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