Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
If you like book Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention here is the list of books you may also like
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Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write y…
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Running the Dream: One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
Matt Fitzgerald has already made a name for himself in the endurance sport community with books like 80/20 Running, How Bad Do You Want It? and Iron War. He is an accomplished amateur runner, but if …
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How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
The greatest athletic performances spring from the mind, not the body.
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Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You … -
Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.
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In 80/20 Running , respected running and fitness expert Matt Fitzgerald introduced his re… -
Daniels' Running Formula
Get in the best shape of your running career with the scientifically based training in Daniels' Running Formula . In the book that Runner's World magazine called “the best training book,” premier runn…
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
A New York Times Sports and Fitness Bestseller
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“The definitive tour through a bewildering jungle of…claims that compose a multibillion-dollar recovery industry.” ―David Epstein, best-selling author of … -
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
From the National Magazine Award-winning Runner’s World columnist, frequent New Yorker online contributor, and Cambridge-trained physicist: a fascinating and definitive exploration of the extraordinar…
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The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance
An electrifying look inside the wild world of extreme distance running.
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousan… -
The Secret Race: Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs
The Secret Race is a definitive look at the world of professional cycling—and the doping issue surrounding this sport and its most iconic rider, Lance Armstrong—by former Olympic gold medalist Tyler H…
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Running Is My Therapy: Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
From a New York Times –bestselling author and lifelong runner, a groundbreaking guide to fighting depression and anxiety one run at a time
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There’s no other book like this. Longtime running writer Scott… -
80/20 Running: Run Stronger and Race Faster by Training Slower
TRAIN EASIER TO RUN FASTER
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This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
Respected running and fitness expert Matt Fitzgera… -
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Far Beyond Gold: Running from Fear to Faith
What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares…
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Running with the Kenyans: Passion, Adventure, and the Secrets of the Fastest People on Earth
As a boy, Adharanand Finn was a natural runner, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But those childhood dream…
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The Comeback Quotient: A Get-Real Guide to Building Mental Fitness in Sport and Life
A good comeback makes a great story. In The Comeback Quotient , sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback …
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People Who Eat Darkness: The True Story of a Young Woman Who Vanished from the Streets of Tokyo—and the Evil That Swallowed Her Up
Lucie Blackman—tall, blond, twenty-one years old—stepped out into the vastness of Tokyo in the summer of 2000, and disappeared forever. The following winter, her dismembered remains were found buried …
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To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail
A riveting narrative of love and loss, grief and joy, as one woman embarks on a quest for a record on the Pacific Crest Trail.
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When Emily Halnon lost her beloved mother to a rare uterine cancer at just… -