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This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to b…

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The Mahabharata incorporates Bhagavad-Gita, a sacred Hindu text that takes the form of a philosophical dialogue in which Krishna instructs Arjuna, the prince, in ethical matters and the nature of …

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Ashtanga Yoga: Practice and Philosophy

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The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

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The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

John Gottman has revolutionized the study of marriage by using rigorous scientific procedures to observe the habits of married couples in unprecedented detail over many years. Here is the culmination …

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The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…

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B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient pr…

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15 summers ago, everything changed…

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From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a startling challenge to our thinking about depression and anxiety.

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Light on the Yoga Sūtras of Patañjali

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Teaching Yoga: Essential Foundations and Techniques

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher train…

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Who Am I?: The Teachings of Bhagavan Sri Ramana Maharshi

This is the quintessential, aphoristic work, constituting one of the earliest recordings of the Maharshi s teachings, that spells out the nature of the Self and the practice of Self-Inquiry.

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No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

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Getting rich is not just about luck; Happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are t…

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Functional Anatomy of Yoga

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