One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

If you like book One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life here is the list of books you may also like

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The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…
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Light on Yoga

Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs d…
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The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renown…
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Light on Life

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient pr…
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Amma

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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting diff…
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The Bhagavad Gita

The Mahabharata incorporates Bhagavad-Gita, a sacred Hindu text that takes the form of a philosophical dialogue in which Krishna instructs Arjuna, the prince, in ethical matters and the nature of …
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Guruji: A Portrait of Sri K. Pattabhi Jois Through the Eyes of His Students

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Perfectly Imperfect: The Art and Soul of Yoga Practice

NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER
“This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your…
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Bhagavad-Gita As It Is

The Bhagavad-gita (“Song of God”), which forms eighteen chapters in the epic Mahabharata, presents the core of the Vedic philosophy in a relatively brief seven hundred verses. Celebrated and revered f…
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Autobiography of a Yogi

This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring c…
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

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A Way from Darkness: My Story of Addiction, Recovery, and Yoga

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Ageless: A Yogi's Secrets to a Long and Healthy Life

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Feeling Is the Secret

Feeling is The Secret shows readers how they can quickly attain their goals simply by refining their imagination. Your thoughts shape your life, create your reality, and ultimately limit or expand you…
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
Did you know that yoga practice can help lower your blood pressure, d…
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Becoming Supernatural: How Common People are Doing the Uncommon

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The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his…
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