Light on Yoga

Light on Yoga

Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs d…

If you like book Light on Yoga here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

The Yoga Sutras of Pantanjali

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to b…
Buy this book on Amazon
The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renown…
Buy this book on Amazon
Yoga Anatomy

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints;…
Buy this book on Amazon
The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…
Buy this book on Amazon
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with ph…
Buy this book on Amazon
Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic ther…
Buy this book on Amazon
The Yoga Sutras of Patanjali (Sacred Teachings)

“A wonderful translation, full of contemporary insight yet luminous with eternal truth.”—Jacob Needleman

The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is f…
Buy this book on Amazon
Ashtanga Yoga: The Practice Manual

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and inter…
Buy this book on Amazon
Living Your Yoga: Finding the Spiritual in Everyday Life

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its …
Buy this book on Amazon
Hatha Yoga Pradipika

Buy this book on Amazon
Autobiography of a Yogi

This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring c…
Buy this book on Amazon
The Bhagavad Gita

The Mahabharata incorporates Bhagavad-Gita, a sacred Hindu text that takes the form of a philosophical dialogue in which Krishna instructs Arjuna, the prince, in ethical matters and the nature of …
Buy this book on Amazon
The Language Of Yoga: Complete A To Y Guide To Āsana Names, Sanskrit Terms, And Chants

Buy this book on Amazon
Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body

If yo…
Buy this book on Amazon
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

Buy this book on Amazon
Wheels of Life: A User's Guide to the Chakra System

An Alternate Cover Edition for ISBN ISBN 9780875423203 / 0875423205 can be found
here

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, …
Buy this book on Amazon
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students

Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers…
Buy this book on Amazon
The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series

Buy this book on Amazon
Your Spine, Your Yoga: Developing stability and mobility for your spine

Buy this book on Amazon
Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

Buy this book on Amazon