The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with ph…

If you like book The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Light on Yoga

Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs d…
Buy this book on Amazon
The Yoga Sutras of Pantanjali

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to b…
Buy this book on Amazon
The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…
Buy this book on Amazon
Yoga Anatomy

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints;…
Buy this book on Amazon
The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class

Buy this book on Amazon
The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renown…
Buy this book on Amazon
Living Your Yoga: Finding the Spiritual in Everyday Life

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its …
Buy this book on Amazon
Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic ther…
Buy this book on Amazon
Yoga Sequencing: Designing Transformative Yoga Classes

presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences o…
Buy this book on Amazon
Meditations from the Mat: Daily Reflections on the Path of Yoga

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense …
Buy this book on Amazon
Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Buy this book on Amazon
Light on Life

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient pr…
Buy this book on Amazon
Ashtanga Yoga: The Practice Manual

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and inter…
Buy this book on Amazon
Yoga Nidra

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientif…
Buy this book on Amazon
Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

Buy this book on Amazon
Yin Yoga: Stretch the mindful way

Buy this book on Amazon
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
Did you know that yoga practice can help lower your blood pressure, d…
Buy this book on Amazon
Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students

Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers…
Buy this book on Amazon
The Yoga Sutras of Patanjali (Sacred Teachings)

“A wonderful translation, full of contemporary insight yet luminous with eternal truth.”—Jacob Needleman

The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is f…
Buy this book on Amazon
Breath: The New Science of a Lost Art

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

There is nothing more essential to our health and well-being tha…
Buy this book on Amazon