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The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…

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The Yoga Sutras of Pantanjali

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to b…

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Relax and Renew: Restful Yoga for Stressful Times

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Déjame que te cuente

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The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom…

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Living Your Yoga: Finding the Spiritual in Everyday Life

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its …

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Light on Life

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient pr…

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The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

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Polubić poniedziałki. Czyli bliżej siebie nie tylko w weekendy

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The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

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Dlaczego joga? Stań ze mną na macie

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The Yoga Sutras of Patanjali (Sacred Teachings)

“A wonderful translation, full of contemporary insight yet luminous with eternal truth.”—Jacob Needleman

The Yoga Sutras were cast in their present form in India around the third century b.c. Yoga is f…

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Nice Work

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Yoga Anatomy

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints;…

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Yoga Girl

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Meditations from the Mat: Daily Reflections on the Path of Yoga

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense …

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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life

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Bhagavad-Gita As It Is

The Bhagavad-gita (“Song of God”), which forms eighteen chapters in the epic Mahabharata, presents the core of the Vedic philosophy in a relatively brief seven hundred verses. Celebrated and revered f…

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Start Where You Are: A Guide to Compassionate Living

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "…

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Light on Yoga

Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs d…

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Bringing Yoga to Life: The Everyday Practice of Enlightened Living

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