The Key Muscles of Hatha Yoga
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The Heart of Yoga: Developing a Personal Practice
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
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Yoga Anatomy
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints;…
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The Yoga Sutras of Pantanjali
This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to b…
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with ph…
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The Bhagavad Gita
The Mahabharata incorporates Bhagavad-Gita, a sacred Hindu text that takes the form of a philosophical dialogue in which Krishna instructs Arjuna, the prince, in ethical matters and the nature of …
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
Did you know that yoga practice can help lower your blood pressure, d…
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Light on Yoga
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs d…
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A Return to Love: Reflections on the Principles of "A Course in Miracles"
Back by popular demand -- and newly updated by the author -- the mega-bestselling spiritual guide in which Marianne Williamson shares her reflections on A Course in Miracles and her insights on the ap…
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To Have or to Be? The Nature of the Psyche
To Have Or to Be? is one of the seminal books of the second half of the 20th century. Nothing less than a manifesto for a new social and psychological revolution to save our threatened planet, this bo…
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Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic ther…
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Behave: The Biology of Humans at Our Best and Worst
Why do we do the things we do?
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More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking… -
The fifth agreement
Since 1997, The Four Agreements has transformed the lives of millions of people around the world with a simple but profound message.
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Now bestselling author don Miguel Ruiz and his son, don Jose Ruiz, c… -
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Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras
The complete guide to balancing your chakras and healing your mind, body, and spirit
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Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for i… -
When Things Fall Apart: Heart Advice for Difficult Times
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she g…
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The Egg and Other Stories
Collected for the first time anywhere, the nine tales in The Egg and Other Stories highlight Andy Weir's trademark wit and unexpected twists. For the few who have yet to experience The Martian, it's a…
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