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Rayarse no es la solución: Cómo dejar de pensar demasiado y reconectar con el presente (Autoayuda y superación)

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The Confident Mind: A Battle-Tested Guide to Unshakable Performance

Believe and be unshakable.

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Airplane Mode: An Irreverent History of Travel

A playful personal and cultural history of travel from a postcolonial, person-of-color perspective, Airplane Mode asks: what does it mean to be a joyous traveler when we live in the ruins of coloniali…

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A global movement guided by love.

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An intrepid investigation into nature’s restorative benefits by a prize-winning author.

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Feeling Good: The New Mood Therapy

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Bur…

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Cognitive Therapy: Basics and Beyond

Written in a clear, step-by-step style, this ideal teaching text makes cognitive therapy immediately accessible to students as well as to professionals new to cognitive therapy. The author uses a sing…

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America's most sought-after executive coach shows how to climb the last few rungs of the ladder The corporate world is filled with executives, men and women who have worked hard for years to reach the…

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The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life

A groundbreaking guide to rejecting the default path and designing your dream life—a life centered around The 5 Types of Wealth. Launch your journey to fulfillment with this transformative system from…

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Análisis funcional de la conducta humana. Concepto, metodología y aplicaciones

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Waking Up: A Guide to Spirituality Without Religion

For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychol…

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain , psychologist Catherine Pittman and author Elizabeth Karle offer a un…

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Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

Our most commonly held formula for success is broken.

Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find…

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Too Perfect: When Being in Control Gets Out of Control

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Why Do I Do What I Don't Want to Do?: Replace Deadly Vices with Life-Giving Virtues

We live in an upside-down culture. We wink at our vices as coping strategies while restricting our virtues to our online personas, where they won't interfere with our real lives. And we wonder why we …

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When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

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