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How to Release Anxiety

Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a li…

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You Will Not Recognize Your Life

Can you really conjure the life of your dreams? And what if you say the wrong spell?

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Neurodiversity and the Myth of Normal

We’ve all been told, at one point or another, to "just be yourself." Whether you are starting school, beginning a new job, attending a party—anytime you are trying to find your place in a new or unfam…

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Declutter Your Home and Simplify Your Life

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How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused

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The Burnout Generation

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In January 2019, culture writer Anne Helen Petersen set the Internet on fire with her viral BuzzFeed essay diagnosing "millennial burnout"—a chronic state of stress and exhaustion …

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Own It: The Secret to Life

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The sound. The suits. The sunglasses. The Blues Brothers have firmly cemented their place as pop-culture icons in the annals of entertainment history. But how did a band that debuted as a goofy sketch…

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Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wis…

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The Finnish Guide to Happiness

Year after year, Finland is named the "Happiest Country on Earth". What's their secret?

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Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense …

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