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Hack Your Body, Heal Your Mind

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just …

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You Will Not Recognize Your Life

Can you really conjure the life of your dreams? And what if you say the wrong spell?

It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkwa…

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The Finnish Guide to Happiness

Year after year, Finland is named the "Happiest Country on Earth". What's their secret?

If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been liv…

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You Become What You Think About: How Your Mind Creates The World You Live In

It's Been Called The Strangest Secret
Buddha declared that, “The mind is everything. What you think you become.” “You become what you think about all day long” is how Ralph Waldo Emerson expressed i…

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How To Be More Intentional With Time

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How to Release Anxiety

Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a li…

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The 6 Habits of Growth

Listening Length: 5 hours and 4 minutes

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will …

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This Year Will Be Different

Nothing changes unless something changes...and despite what is going on in the world around you, there is one thing you can change, and that's you.

This Year Will Be Different provides straightforward…

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Get Organized: Do More in Less Time

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Find Work-Life Balance

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Neurodiversity and the Myth of Normal

We’ve all been told, at one point or another, to "just be yourself." Whether you are starting school, beginning a new job, attending a party—anytime you are trying to find your place in a new or unfam…

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Overcoming Imposter Syndrome

Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine y…

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How to Say It: Words That Make a Difference

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them.

But if you’ve ever wished you c…

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Caffeine: How Caffeine Created the Modern World

Listening time = 2h 2m

Pollan takes us on a journey through the history of the drug, which was first discovered in a small part of East Africa and within a century became an addiction affecting most of…

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Backfired: Attention Deficit

ADHD may be the defining diagnosis of our time. According to the latest data, more than 10 percent of American children (that’s 7.1 million kids) have been diagnosed with ADHD. And the number of stimu…

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Serial Killers: Real and Imagined (The Great Courses)

Monster stories aren’t just meant to entertain. They’re meant to inform, even educate. Above all, they ask us to question our own humanity. Nowhere is this truer than in stories of serial killers. Wha…

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Denali

hree friends from small-town Pennsylvania set out to conquer Denali, North America's highest peak, but only two come down alive. On the mountain, their grand adventure unravels into a harrowing tale o…

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One Word That Will Change Your Life

The guide to creating simplicity in your world and developing a discipline for life, now in a full-color, expanded edition

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30 Days to Better Boundaries

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The Madman's Hotel

In the heart of the rolling green hills of Ireland a huge abandoned psychiatric asylum looms large and holds its secrets close, until one family fights to find the truth about their long-lost great gr…

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Declutter Your Home and Simplify Your Life

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