How to Train Your Mind: Exploring the Productivity Benefits of Meditation
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Projec…
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You Become What You Think About: How Your Mind Creates The World You Live In
It's Been Called The Strangest Secret
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Buddha declared that, “The mind is everything. What you think you become.” “You become what you think about all day long” is how Ralph Waldo Emerson expressed i… -
Hack Your Body, Heal Your Mind
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just …
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The 6 Habits of Growth
Listening Length: 5 hours and 4 minutes
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will … -
How to Say It: Words That Make a Difference
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them.
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But if you’ve ever wished you c… -
You Will Not Recognize Your Life
Can you really conjure the life of your dreams? And what if you say the wrong spell?
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkwa… -
The Finnish Guide to Happiness
Year after year, Finland is named the "Happiest Country on Earth". What's their secret?
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been liv… -
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Neurodiversity and the Myth of Normal
We’ve all been told, at one point or another, to "just be yourself." Whether you are starting school, beginning a new job, attending a party—anytime you are trying to find your place in a new or unfam…
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Do It Now: Overcoming Procrastination
4 hours and 11 minutes
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Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay i… -
An Effective Life: Inspirational Philosophy from Dr. Covey’s Life
Covey wisdom ─ A key to satisfaction and success Stephen R. Covey’s The 7 Habits of Highly Effective People has inspired millions. Today’s generation will be newly inspired by Covey’s An Effective Lif…
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Overcoming Imposter Syndrome
Imposter syndrome—the irrational self-doubt we feel despite obvious success—can strike at any time, at work or at home. Such crippling anxiety and worry, common to so many people, can even undermine y…
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Caffeine: How Caffeine Created the Modern World
Listening time = 2h 2m
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Pollan takes us on a journey through the history of the drug, which was first discovered in a small part of East Africa and within a century became an addiction affecting most of… -
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Change Your Paradigm, Change Your Life
When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacen…
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How to Stop People-Pleasing
Do you find yourself regularly sacrificing your own wants and needs to make others happy? Do people take advantage of your desire to be helpful? Are you becoming exhausted or resentful from meeting th…
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Do Epic Shit
Ankur Warikoo is an entrepreneur and content creator whose deep, witty and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him…
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