Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside an…
A Book of Mindfulness, Kindfulness, and Words of Wisdom“Rashani’s extraordinary collages perfectly mirror Thich Nhat Hanh’s simple yet powerful teachings. An exquisite collection.” —James Baraz, autho…
“There are a few investment managers, of course, who are very good – though in the short run, it’s difficult to determine whether a great record is due to luck or talent. Most advisors, however, are f…
We always have a choice, Pema Chodron teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here …
In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and …
For more than twenty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing …
From Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay-an eye-opening expose of the conventional medical “wisdom” that has led the public to harm…
In pursuit of the wild, solitary, predatory octopus, popular naturalist Sy Montgomery has practiced true immersion journalism. From New England aquarium tanks to the reefs of French Polynesia and the …
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake a…
Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet’s most fearless advocate for women’s health, brings you empowerment through knowledge by countering stub…
Take a look around and see if you can find just one completely happy person, someone at peace with themselves, someone who is fearless and free from insecurity, depression, lack, and worry. You would…
I'm not an expert, therapist, pastor, teacher, or monk. I am merely a person going through my own mental and emotional health journey, hoping that I can pass on some of the wisdom and tools that I'd b…
