Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life
If you like book Mindfulness for Beginners: Reclaiming the Present Moment―and Your Life here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant tre…
Buy this book on Amazon -
Seeking Fairness at Work: Cracking the New Code of Greater Employee Engagement, Retention & Satisfaction
Buy this book on Amazon
WINNER: 3X 2024 Global eBook Award (Business, Communications, Leadership)
WINNER: 2X Goody Business BookAward (Business - Management, Leadership - Think Differently)
WINNER: Nonfiction Authors Associa… -
Just Love Her
A poetic and inspirational journey into love's divine essence
Buy this book on Amazon
"Just Love Her" by Raz Mihal is a spiritual exploration of divine love and soul connection. Through heartfelt meditations, Mihal shares his… -
-
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal
Buy this book on Amazon
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and prac… -
-
Happiness: Essential Mindfulness Practices
Learn how to do all the things you do in daily life with mindfulness, not just while “formally” meditating 50 short, simple, and profound meditation practices you can do anytime to cultivate happin…
Buy this book on Amazon -
-
How to Meditate: A Practical Guide to Making Friends with Your Mind
When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio--until now.
Buy this book on Amazon
On How to Meditate with Pema Ch… -
I'm Just Saying: A Guide to Maintaining Civil Discourse in an Increasingly Divided World
A straightforward look at the history and the art of maintaining courteous communication in an increasingly divided world.
Buy this book on Amazon
Have you ever been in a conversation that, after volleying back and forth, end… -
-
Intuition Magic: Understanding Your Psychic Nature
Most of us have experienced bursts of intuition or “paranormal” events. Are they all products of imagination or confusion? The truth is that we all have psychic abilities. We simply have to accept the…
Buy this book on Amazon -
-
-
-
Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wis…
Buy this book on Amazon -
Mindfulness
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives
Buy this book on Amazon
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at H… -
The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to m…
Buy this book on Amazon -
-
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting diff…
Buy this book on Amazon