The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy

From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever …

If you like book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our…
Buy this book on Amazon
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an a…
Buy this book on Amazon
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and sc…
Buy this book on Amazon
Your Body in Balance: The New Science of Food, Hormones, and Health

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed…
Buy this book on Amazon
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness

A wake-up call to even the most health conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions…
Buy this book on Amazon
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

New York Times Bestseller

"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama

"Absolutely the best book I've read on nutrition and diet" –Dan B…
Buy this book on Amazon
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

The instant New York Times, USA Today, and Publisher's Weekly bestseller

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.

The bene…
Buy this book on Amazon
Forks Over Knives: The Plant-Based Way to Health

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer?

For decades, that question has fascinated a small circle of impassioned doc…
Buy this book on Amazon
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can pr…
Buy this book on Amazon
Whole: Rethinking the Science of Nutrition

What happens when you eat an apple? The answer is vastly more complex than you imagine.

Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, an…
Buy this book on Amazon
The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emer…
Buy this book on Amazon
Plantifully Lean

Reclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness.

“De…
Buy this book on Amazon
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series

When Dr. Michael Greger, dove into the top peer-reviewed anti…
Buy this book on Amazon
The How Not to Die Cookbook

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-…
Buy this book on Amazon
The Proof is in the Plants

Our health is in crisis and so is our climate.

What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?

The good news is that evidence now …
Buy this book on Amazon
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy

Buy this book on Amazon
Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook

The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes.

The Esselstyn family is t…
Buy this book on Amazon
Veganomicon: The Ultimate Vegan Cookbook

Who knew vegetables could taste so good? Vegan powerhouses Isa Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new…
Buy this book on Amazon
The Potato Hack: Resistant Starch Revealed!

Buy this book on Amazon
Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight

Buy this book on Amazon