The Mind-Body Method: How Moving Your Body Can Stop You Losing Your Mind
If you like book The Mind-Body Method: How Moving Your Body Can Stop You Losing Your Mind here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
Jog On: How Running Saved My Life
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back togethe…
Buy this book on Amazon -
Cold Earth (Shetland Island, #7)
In the dark days of a Shetland winter, torrential rain triggers a landslide that crosses the road and sweeps down to the sea.
Buy this book on Amazon
At the burial of his old friend Magnus Tait, Jimmy Perez watches the flood … -
-
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
Buy this book on Amazon
“I found [ The Craving Mind ] to be one of the best things… -
-
Make Change That Lasts (B&W Illustrations): 9 Simple Ways to Break Free from the Habits That Hold You Back
Bestselling author Dr. Rangan Chatterjee returns with his most innovative book to date, revealing how to make positive change that actually lasts
Buy this book on Amazon
We all have things we rely on going our way to help us … -
Thin Air (Shetland Island, #6)
A group of old university friends leave the bright lights of London and travel to Unst, Shetland's most northerly island, to celebrate the marriage of one of their friends to a Shetlander. But late on…
Buy this book on Amazon -
The Source: The Secrets of the Universe, the Science of the Brain
Life-changing opportunities pass us by every day – now we can train our minds to seize them
Buy this book on Amazon
Self-help books like The Secret promise that we can control our destiny by reshaping our minds. Despite scept… -
-
Absolutely and Forever
A piercing short novel of thwarted love and true friendship from one of our greatest living writers
Buy this book on Amazon
Marianne Clifford, 15, only child of a peppery army colonel and his vain wife, Lal, falls helplessly … -
Let's Get Physical: How Women Discovered Exercise and Reshaped the World
A captivating blend of reportage and personal narrative that explores the untold history of women's exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical…
Buy this book on Amazon -
Indistractable: How to Control Your Attention and Choose Your Life
You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to…
Buy this book on Amazon -
How Emotions Are Made: The Secret Life of the Brain
A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind.
Buy this book on Amazon
Emotions feel automatic, like uncontrollabl… -
-
The Marmalade Diaries: The True Story of an Odd Couple
While hunting for a room in London, Ben Aitken came across one for a great price in a lovely part of town. There had to be a catch. And there was. The catch was an 85-year-old widow who doesn't suffer…
Buy this book on Amazon -
No Way Down: Life and Death on K2
In the tradition of Into Thin Air and Touching the Void, No Way Down by New York Times reporter Graham Bowley is the harrowing account of the worst mountain climbing disaster on K2, second to Everest …
Buy this book on Amazon -
-
Self-Compassion: The Proven Power of Being Kind to Yourself
From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life
Buy this book on Amazon
The relentless pursuit of high self-esteem has become … -
Patriot: A Memoir
The powerful and moving memoir of a fearless political opposition leader who paid the ultimate price for his beliefs.
Buy this book on Amazon
Alexei Navalny began writing Patriot shortly after his near-fatal poisoning in 2020… -