The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
“I found [ The Craving Mind ] to be one of the best things…
If you like book The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits here is the list of books you may also like
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AI Doctor: The Rise of Artificial Intelligence in Healthcare - A Guide for Users, Buyers, Builders, and Investors
Explores the transformative impact of artificial intelligence (AI) on the healthcare industry
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AI The Rise of Artificial Intelligence in Healthcare provides a timely and authoritative overview of the cu… -
Just Love Her
A poetic and inspirational journey into love's divine essence
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"Just Love Her" by Raz Mihal is a spiritual exploration of divine love and soul connection. Through heartfelt meditations, Mihal shares his… -
Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation
Don’t let family history set the course for your future. Triumph was strategically designed to help persons dealing with chronic illnesses and those that care about them understand the facets of livin…
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Succeed: How We Can Reach Our Goals
Read Heidi Grant Halvorson's blogs and other content on the Penguin Community.Buy this book on Amazon
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The Book of Awesome
Based on the award-winning 10-million-plus-hit blog 1000awesomethings.com, The Book of Awesome is a high five for humanity and a big celebration of life's little moments:
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• Popping Bubble Wrap
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Procrastination: Why You Do It, What To Do About It
Based on years of counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at the problem that troubles everyone. Revealing the reasons we put…
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How to Train Your Mind: Exploring the Productivity Benefits of Meditation
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Projec…
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Happy for No Reason: 7 Steps to Being Happy from the Inside Out
What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the i…
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Liminal Thinking
Why do some people succeed at change while others fail? It's the way they think! Liminal thinking is a way to create change by understanding, shaping, and reframing beliefs. What beliefs are stopping …
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How We Decide
The first book to use the unexpected discoveries of neuroscience to help us make the best decisions.
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Since Plato, philosophers have described the decision-making process as either rational or emotional… -
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
The landmark work on mindfulness, meditation, and healing, now completely revised and updated after twenty-five years
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Stress. It can sap our energy, undermine our health if we let it, even shorten o… -
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The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
“If you crossed Jason Bourne with Julia Child, you’d end up with Tim Ferriss.” – Marco Canora, Chef-Partner of Hearth & Terroir
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“Wildly inventive.. [a] rangy, obsessive immersion in food and its many w… -
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Please Understand Me II: Temperament, Character, Intelligence
Phenomenon: Keirsey and Bates's Please Understand Me, first published in 1978, sold nearly 2 million copies in its first 20 years, becoming a perennial best seller all over the world. Advertised only …
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The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions
Nothing gets our attention like an unmade decision: Should I accept the new position? Which schooling choice is best for my kids? How can I support my aging parents? When we have a decision to make an…
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