The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it'…

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