Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time

Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time

The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads …

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