Books similar like The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with l…

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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets, from the bestselling author of The Case Against Sugar.

While government and nutrition…

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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

An urgent manifesto and strategy to cure both us and the planet.

Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren…

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The Case Against Sugar

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenc…

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The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

PRINT VERSION AND AUDIOBOOK VERSION AVAILABLE FEBRUARY 25TH!

Millions of Americans suffer from ailments for which modern medicine has provided only limited relief: diabetes, depression, joint pain, …

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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice o…

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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.

Are you struggling with attention pr…

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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek .

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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library Book 5)

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

Many of us have long been tol…

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Why We Get Fat: And What to Do About It

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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued tha…

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WomanCode: Unlocking Women's Health - A Holistic Approach to Hormone Balance, Fertility, and Wellness Through Nutrition and Lifestyle Changes

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.

Alisa Vitti found herself suffering through the …

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Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)

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Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay …

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Until the Streetlights Come On: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future

It may shock you to learn that we spend an average of 4-7 minutes outside each day--while we spend 4-7 hours using devices with screens. Needless to say, our physical, mental, emotional, and relationa…

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Dark Money: The Hidden History of the Billionaires Behind the Rise of the Radical Right

Why is America living in an age of profound economic inequality? Why, despite the desperate need to address climate change, have even modest environmental efforts been defeated again and again? Why ha…

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Once Upon a Time in the North

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Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments

An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes’s meticulous, science-based …

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Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

Always Hungry challenges the age old methods for healthy eating and weight loss. If you have ever been frustrated by failure after failure to count calories, this dietary approach is for you. Dr. Ludw…

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Lies I Taught in Medical School: How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life

Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.

For the first time in history,…

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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

From the author of the national bestseller Eat Dirt, a 30-day plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the k…

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The English Spy

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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

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