Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

From the author of the national bestseller Eat Dirt, a 30-day plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the k…

If you like book Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

A revelatory expose of the bad science behind conventional weight loss advice, arguing for low-carb high-fat diets, from the bestselling author of The Case Against Sugar.

While government and nutrition…
Buy this book on Amazon
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

From #1 New York Times bestselling author Dr. Perlmutter, the devastating truth about the effects of wheat, sugar, and carbs on the brain, and a 4-week plan to achieve optimum health.

In Grain Brain, r…
Buy this book on Amazon
Why We Get Fat: And What to Do About It

[image]
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued tha…
Buy this book on Amazon
The Obesity Code: Unlocking the Secrets of Weight Loss

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achi…
Buy this book on Amazon
Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.

Over the last decade, intermittent fasting—restricting calorie intake for a proscribed num…
Buy this book on Amazon
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

PRINT VERSION AND AUDIOBOOK VERSION AVAILABLE FEBRUARY 25TH!

Millions of Americans suffer from ailments for which modern medicine has provided only limited relief: diabetes, depression, joint pain, …
Buy this book on Amazon
The Case Against Sugar

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenc…
Buy this book on Amazon
Superlife

Buy this book on Amazon
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million …
Buy this book on Amazon
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

When we eat may be as important as what we eat.

Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pu…
Buy this book on Amazon
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones

Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!

A go-to fasting manual created specifically to address women’s needs based on their hormones and menstr…
Buy this book on Amazon
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in be…
Buy this book on Amazon
Mini Shopaholic (Shopaholic, #6)

Sophie Kinsella has dazzled readers with her irresistible Shopaholic novels--sensational international bestsellers that have garnered millions of devoted fans and catapulted her into the first rank of…
Buy this book on Amazon
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

The #1 New York Times bestseller!
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?

Simple answer: yes. You just limit your calorie intake for two nonconsec…
Buy this book on Amazon
Garth Marenghi's TerrorTome

When horror writer Nick Steen gets sucked into a cursed typewriter by the terrifying Type-Face, Dark Lord of the Prolix, the hellish visions inside his head are unleashed for real. Forced to fight his…
Buy this book on Amazon
Women, Food, And Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easil…
Buy this book on Amazon
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an a…
Buy this book on Amazon
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently

Always Hungry challenges the age old methods for healthy eating and weight loss. If you have ever been frustrated by failure after failure to count calories, this dietary approach is for you. Dr. Ludw…
Buy this book on Amazon
Salt Sugar Fat: How the Food Giants Hooked Us

Every year, the average American eats 33 pounds of cheese and 70 pounds of sugar. They ingest 8,500 milligrams of salt a day, double the recommended amount, almost none of which comes from salt shaker…
Buy this book on Amazon
Amelia's Shadow

Buy this book on Amazon