The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health

The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health

Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the …

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