Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating
If you like book Intuitive Eating for Every Day: 365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating here is the list of books you may also like
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It w…
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Lifting Heavy Things: Healing Trauma One Rep at a Time
A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma.
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In this innovative title, celebrated trainer and trauma practitioner L… -
Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends
A lively, data-driven guide to finding your people from psychologist Dr. Marisa G. Franco about the (sometimes surprising) science behind making friends, maintaining them, and building connections …
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Black Pill: How I Witnessed the Darkest Corners of the Internet Come to Life, Poison Society, and Capture American Politics
This tour de force of investigative journalism—in the vein of The Next Civil War and Why We’re Polarized—depicts the United States of America as a country at a crossroads with the battle between the r…
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims
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Legacy: A Black Physician Reckons with Racism in Medicine
“Legacy is an illuminating and stirring journey of a book.” —Ibram X. Kendi, #1 New York Times- bestselling author of How to Be an Antiracist
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The rousing, captivating story of a Black physician, her ca… -
Men to Avoid in Art and Life
Started as a Twitter thread and quickly gained widespread popularity, this book perfectly captures those relatable moments when a man explains to a woman a subject about which he knows considerably le…
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A Sloth's Guide to Mindfulness
A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.
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Follow a serene and smiley sloth through a series of light meditations and daily… -
Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents…
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You Are Here: Poetry in the Natural World
Published association with the Library of Congress and edited by the twenty-fourth Poet Laureate of the United States, a singular collection of poems reflecting on our relationship to the natural wor…
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Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
When Trauma and Recovery was first published in 1992, it was hailed as a groundbreaking work. In the intervening years, Herman’s volume has changed the way we think about and treat traumatic events an…
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The Cure for Burnout: How to Find Balance and Reclaim Your Life
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If yo…
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An American Sunrise
National Bestseller
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A stunning new volume from the first Native American Poet Laureate of the United States, informed by her tribal history and connection to the land. In the early 1800s, the Mvskoke p… -
Gentle: Rest More, Stress Less, and Live the Life You Actually Want
From the author of Soulful Simplicity and Project 333, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less—perfect for readers of Rest…
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The Yellow House
In 1961, Sarah M. Broom's mother Ivory Mae bought a shotgun house in the then-promising neighborhood of New Orleans East and built her world inside of it. It was the height of the Space Race and the n…
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