The Stress Prescription: Seven Days to More Joy and Ease
If you like book The Stress Prescription: Seven Days to More Joy and Ease here is the list of books you may also like
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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research i…
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…
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Slow Productivity: The Lost Art of Accomplishment Without Burnout
Do fewer things. Work at a natural pace. Obsess over quality.
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From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accompl… -
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book
When we eat may be as important as what we eat.
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Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pu… -
Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and…
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Niksen: Embracing the Dutch Art of Doing Nothing
The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing.
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Niksen is not a form of meditation, nor is it a state of laziness or bored… -
The War That Made the Roman Empire: Antony, Cleopatra, and Octavian at Actium
A “splendid” ( The Wall Street Journal ) account of one of history’s most important and yet little-known wars, the campaign culminating in the Battle of Actium in 31 BC, whose outcome determined the f…
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Punished by Rewards: The Trouble with Gold Stars, Incentive Plans, A's, Praise and Other Bribes
The basic strategy we use for raising children, teaching students, and managing workers can be summarized in six words: Do this and you'll get that. We dangle goodies (from candy bars to sales commiss…
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”
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— Katie Couric, Journalist and Founder and CEO, Katie Couric Media
"A masterful approa… -
Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” ( Eve Rodsky, New York Time s bestselling author) that is the …
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
A bold new vision for optimizing our health now and in the future.
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What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance… -
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Forever Strong: A New, Science-Based Strategy for Aging Well
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the…
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Ignis fatuus
Hororový příběh z magické Šumavy, kde si život a smrt podávají ruce
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V zakázaném území kolem šumavské řeky Křemelná se koncem sedmdesátých let začíná probouzet k životu dávná legenda. Pohraniční stráž …