How to Eat: All Your Food and Diet Questions Answered
If you like book How to Eat: All Your Food and Diet Questions Answered here is the list of books you may also like
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Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions
Michael Moss uses the latest research on addiction to uncover what the scientific and medical communities--as well as food manufacturers--already know: that food, in some cases, is even more addictive…
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in be…
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Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive—even more so than cocaine, nicotine, and alcohol. The problem isn’t just dessert, but the fact t…
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Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.…
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The Blue Zones American Kitchen: 100 Recipes to Live to 100
Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips a…
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How to Eat (Mindfulness Essentials, #2)
An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal.
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The second book in the bes… -
Playing with FIRE (Financial Independence Retire Early): How Far Would You Go for Financial Freedom?
What if a happier life was only a few simple choices away?
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A successful entrepreneur living in Southern California, Scott Rieckens had built a “dream life”: a happy marriage, a two-year-old daughter, a… -
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
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"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama
"Absolutely the best book I've read on nutrition and diet" –Dan B… -
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an a…
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Loving People Who Are Hard to Love: Transforming Your World by Learning to Love Unconditionally
Renowned Bible teacher and #1 New York Times bestselling author Joyce Meyer teaches readers to love the people in their life who are hard to love. We’re never going to be able to prevent people from s…
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The Case Against Sugar
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenc…
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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
The bestselling guide to healthy eating, debunking dietary myths, and proposing the radical benefits of low-carbohydrate diet, Eat, Drink, and Be Healthy is “filled with advice backed up by documented…
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The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
A New York Times Bestseller!
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With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner h… -