Gut Reactions: The Science of Weight Gain and Loss
If you like book Gut Reactions: The Science of Weight Gain and Loss here is the list of books you may also like
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Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice o…
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Pandora's Lab: Seven Stories of Science Gone Wrong
What happens when ideas presented as science lead us in the wrong direction?
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History is filled with brilliant ideas that gave rise to disaster, and this book explores the most fascinating—and signific… -
Wicked Plants: The Weed That Killed Lincoln's Mother and Other Botanical Atrocities
A tree that sheds poison daggers; a glistening red seed that stops the heart; a shrub that causes paralysis; a vine that strangles; and a leaf that triggered a war. In Wicked Plants , Stewart takes on…
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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
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How to Train Your Mind: Exploring the Productivity Benefits of Meditation
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Projec…
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read t…
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Notes on Complexity: A Scientific Theory of Connection, Consciousness, and Being
An electrifying introduction to complexity theory, the science of how complex systems behave—from cells to human beings, ecosystems, the known universe and beyond—that profoundly reframes our understa…
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
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Who We Are and How We Got Here: Ancient DNA and the New Science of the Human Past
A groundbreaking book about how ancient DNA has profoundly changed our understanding of human historyGeneticists like David Reich have made astounding advances in the field of genomics, which is provi…
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"What Do You Care What Other People Think?": Further Adventures of a Curious Character
One of the greatest physicists of the twentieth century, Richard Feynman possessed an unquenchable thirst for adventure and an unparalleled ability to tell the stories of his life. "What Do You Care W…
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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
An urgent manifesto and strategy to cure both us and the planet.
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Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren… -
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The Bed of Procrustes: Philosophical and Practical Aphorisms
The Bed of Procrustes is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a…
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The Lost Art of Doing Nothing: How the Dutch Unwind with Niksen
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What Went Wrong with Capitalism
A century of expanding government has distorted financial markets, stoked massive inequality, and soaked America in debt.
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What went wrong with capitalism? Ruchir Sharma’s explanation is unlike any you … -
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The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth
The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest…
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