Books similar like Freedom from Nervous Suffering

You Become What You Think About: How Your Mind Creates The World You Live In

It's Been Called The Strangest Secret
Buddha declared that, “The mind is everything. What you think you become.” “You become what you think about all day long” is how Ralph Waldo Emerson expressed i…

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Believe in Yourself

Dr Joseph Murphy was the author of The Power of your Subconscious Mind. In Believe in Yourself Dr. Murphy shows you how the power of believing in yourself will help you achieve your dreams. He illustr…

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Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

From the New York Times bestselling author of Chasing the Scream: The First and Last Days of the War on Drugs, a startling challenge to our thinking about depression and anxiety.

Award-winning journali…

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And How Does That Make You Feel?: Everything You Never Wanted to Know About Therapy

Have you ever wondered what goes on behind the closed door of the therapist's office? Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients…

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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment

For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, …

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Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense …

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What a Time to Be Alone: The Slumflower's Guide to Why You Are Already Enough

Sometimes it's not easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart: this highly-anticipated debut book from the onl…

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The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex t…

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Why Has Nobody Told Me This Before?

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental …

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Peace Is Every Step: The Path of Mindfulness in Everyday Life

In the rush of modern life, we tend to lose touch with the peace that is available in each moment.

World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive …

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Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD

If there were an ADHD self-help book group, I’d nominate this book to be at the top of the reading list.

— Kathleen Nadeau, Ph.D., internationally recognized authority on ADHD and co-author of ADD-F…

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No Mud, No Lotus: The Art of Transforming Suffering

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.

Thich Nha…

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The Diary of a CEO: The 33 Laws of Business and Life

A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO

At the very heart of all the success and fai…

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The Laws of Human Nature

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of rea…

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