The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
If you like book The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest here is the list of books you may also like
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What a Time to Be Alone: The Slumflower's Guide to Why You Are Already Enough
Sometimes it's not easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart: this highly-anticipated debut book from the onl…
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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, …
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You Become What You Think About: How Your Mind Creates The World You Live In
It's Been Called The Strangest Secret
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Buddha declared that, “The mind is everything. What you think you become.” “You become what you think about all day long” is how Ralph Waldo Emerson expressed i… -
Behave: The Biology of Humans at Our Best and Worst
Why do we do the things we do?
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More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking… -
Navigating Autism: 9 Mindsets For Helping Kids on the Spectrum
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The Elephant in the Brain: Hidden Motives in Everyday Life
Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-dec…
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Brainstorm: The Power and Purpose of the Teenage Brain
In this groundbreaking book, the bestselling author of *Parenting from the Inside Out* and *The Whole-Brain Child* shows parents how to turn one of the most challenging developmental periods in their …
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An Unsuitable Job for a Woman (Cordelia Gray, #1)
An Unsuitable Job for a Woman introduces bestselling mystery author P.D. James’s courageous but vulnerable young detective, Cordelia Gray, in a “top-rated puzzle of peril that holds you all the way” (…
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Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets (Incerto)
Fooled by Randomness is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a w…
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Dealing with Difficult People (HBR Emotional Intelligence Series)
Learn how to deal with difficult colleagues and clients.
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At the heart of dealing with difficult people is handling their--and your own--emotions. How do you stay calm in a tough conversation? How do yo… -
Parasitic Mind: How Infectious Ideas Are Killing Common Sense
The West’s commitment to freedom, reason, and true liberalism has never been more seriously threatened than it is today by the stifling forces of political correctness
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Dr. Gad Saad, the host of the You… -
The Power of Your Subconscious Mind
The Power of Your Subconscious Mind has been a bestseller since its first publication in 1963, selling many millions of copies since its original publication. It is one of the most brilliant and belov…
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Be Your Future Self Now: The Science of Intentional Transformation
This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE…
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When the Past Is Present: Healing the Emotional Wounds That Sabotage Our Relationships
The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about it.
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We all have a tendency… -
Clear Thinking: Turning Ordinary Moments into Extraordinary Results
AN INSTANT NEW YORK TIMES BESTSELLER
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Few things will change your trajectory in life or business as much as learning to think clearly. Yet few of us recognize opportunities to think in the first place.
Y… -
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
Have you ever thought…
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…about your thoughts?
Do you have a bias toward the negative?
Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emo…