Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness

Similar books (20)

• 

  The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

  With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. 
  
  “Thich Nhat Hanh s…

  Buy this book on Amazon
• 

  Understanding Our Mind: 50 Verses on Buddhist Psychology

  Buy this book on Amazon
• 

  Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

  Buy this book on Amazon
• 

  Zen and the Art of Saving the Planet

  In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world.
  
  In these troubling times we all yearn for a b…

  Buy this book on Amazon
• 

  Taming the Tiger Within: Meditations on Transforming Difficult Emotions

  Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wis…

  Buy this book on Amazon
• 

  Old Path White Clouds: Walking in the Footsteps of the Buddha

  Buy this book on Amazon
• 

  In the Realm of Hungry Ghosts: Close Encounters with Addiction

  He would probably dispute it, but Gabor Maté is something of a compassion machine. Diligently treating the drug addicts of Vancouver's notorious Downtown Eastside with sympathy in his heart and legisl…

  Buy this book on Amazon
• 

  The Miracle of Mindfulness: An Introduction to the Practice of Meditation

  One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal
  
  In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and prac…

  Buy this book on Amazon
• 

  Peace Is Every Step: The Path of Mindfulness in Everyday Life

  In the rush of modern life, we tend to lose touch with the peace that is available in each moment.
  
  World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive …

  Buy this book on Amazon
• 

  It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

  A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
   
  Depression. Anxiety. Chronic Pain. Phobias. Obsessive thought…

  Buy this book on Amazon
• 

  Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

  An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.
  
  Does this sound painfully familiar?
  
  Trauma counselor Kelly McDaniel has seen thes…

  Buy this book on Amazon
• 

  The Highly Sensitive Person: How to Thrive When the World Overwhelms You

  Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly …

  Buy this book on Amazon
• 

  Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body

  Buy this book on Amazon
• 

  Complex PTSD: From Surviving to Thriving

  I have Complex PTSD [CPTSD] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has …

  Buy this book on Amazon
• 

  How to Relax (Mindfulness Essentials, #5)

  Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. 
  
  The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-re…

  Buy this book on Amazon
• 

  Malas

  A story full of passion and revenge, following one family living on the Texas Mexico border and a curse that reverberates across generations--"Fuentes has achieved something rare and indelible with th…

  Buy this book on Amazon
• 

  The Backyard Bird Chronicles

  A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight.
  
  Tracking the natural beauty that surrounds us, The Backyard Bird Chronicles maps the passage of time th…

  Buy this book on Amazon
• 

  How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

  A blend of mindset science, original research, and cultural insights for cultivating a positive “wintertime mindset,” to vanquish winter blues and find joy and comfort in dark times year-round.
  
  Do you …

  Buy this book on Amazon
• 

  No Mud, No Lotus: The Art of Transforming Suffering

  The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy.
  
  Thich Nha…

  Buy this book on Amazon
• 

  The Yamas & Niyamas: Exploring Yoga's Ethical Practice

  The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…

  Buy this book on Amazon