Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss
If you like book Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss here is the list of books you may also like
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Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food
Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the gui…
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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behin…
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!
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A go-to fasting manual created specifically to address women’s needs based on their hormones and menstr… -
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Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap
Losing weight is not your life's purpose.
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Do carbs make you fat?
Could the keto diet cure mental health disorders?
Are eggs as bad for you as smoking?
No, no and absolutely not. It's all what Dr Joshua Wo… -
The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key Dopamine, Oxytocin, Serotonin, and Endorphins.
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The brain’s ability to change and adapt is one of … -
Fat Loss Habits: The No Bullsh*t Guide to Losing Weight
From the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good.
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Good habits are powerful. Repeated… -
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean fo…
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Food for Life: The New Science of Eating Well
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food for health Food for your microb…
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Looking for You (The Perfect Passion Company, #2)
In this latest installment of The Perfect Passion Company, our favorite matchmaker, Katie Donald, continues her unwavering endeavor to help the lonely hearts of Edinburgh find love.
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After facilitating … -
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthy
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From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever … -
The Crow Girl (Victoria Bergman, #1-3)
The most terrifying thriller you'll read this year
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It starts with just one body – the hands bound, the skin covered in marks.
Detective Superintendent Jeanette Kihlberg is determined to find out who is … -
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
New York Times Bestseller
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Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year
A manifesto to change how you eat and how you think about the human body.
It’s not you, … -