Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap
Losing weight is not your life's purpose.
Do carbs make you fat?
Could the keto diet cure mental health disorders?
Are eggs as bad for you as smoking?
No, no and absolutely not. It's all what Dr Joshua Wo…
If you like book Food Isn’t Medicine: Challenge Nutrib*llocks & Escape the Diet Trap here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food
Just Eat It isn't just a book. It's part of a movement to give women power and control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the gui…
Buy this book on Amazon -
Happy Fat: Taking Up Space in a World That Wants to Shrink You
In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgement and discrimination are rife.
From shame and sex t…
Buy this book on Amazon -
-
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey Gueren ) “It's not a d…
Buy this book on Amazon -
Will I Ever Have Sex Again?
'I'm hungry to go on this journey. Sofie is smashing and remoulding her readers understanding of sex, gender and body politics by deeply penetrating where others just stroke the surface.' - Sara Pasco…
Buy this book on Amazon -
What We Don't Talk About When We Talk About Fat
From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias facing plus-size people that will move us toward creating an agenda for fat justice.
Buy this book on Amazon
Anti-fatness is every… -
Fearing the Black Body: The Racial Origins of Fat Phobia
In her first book, sociologist Strings (sociology, Univ. of California, Irvine) explores the historical development of prothin, antifat ideologies deployed in support of Western, patriarchal white sup…
Buy this book on Amazon -
-
Reclaiming Body Trust: A Path to Healing & Liberation
A holistic and powerful framework for accepting and liberating our bodies, and ourselves.
Buy this book on Amazon
Have you ever felt uncomfortable or not "at home" in your body? In this book, the founders of Body Trust, licen… -
-
-
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
New York Times Bestseller
Buy this book on Amazon
Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year
A manifesto to change how you eat and how you think about the human body.
It’s not you, … -
-
-
Health at Every Size: The Surprising Truth About Your Weight
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with…
Buy this book on Amazon -
-
Conspirituality: How New Age Conspiracy Theories Became a Health Threat
Conspirituality takes a deep dive into the troubling phenomenon of influencers who have curdled New Age spirituality and wellness with the politics of paranoia—peddling vaccine misinformation, tales o…
Buy this book on Amazon -
What About Men?
As any feminist who talks about the problems of girls and women will know, the first question you will ever be asked is 'But what about MEN?' After eleven years of writing bestsellers about women and …
Buy this book on Amazon -
-
“You Just Need to Lose Weight”: And 19 Other Myths About Fat People
The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice
The pushback that sho…
Buy this book on Amazon