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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss

The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat S…

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One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food

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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat

A Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will ch…

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Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before

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The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing Performance

How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease.

Most of us eat three meals a day with a smattering of snacks because we …

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The Oldest Cure in the World: Adventures in the Art and Science of Fasting

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Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behin…

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Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting

The instant New York Times and USA Today bestseller!

Change when you eat and change your body, your health, and your life!

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The Fasting Highway: Graeme Currie takes you on a journey through the highs and lows of beating a crippling food addiction by losing 60kg (132 pounds) living an Intermittent Fasting Lifestyle

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Z-FAST: A Simple, Proven Intermittent Fasting Method

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The Five Wishes of Mr. Murray McBride

With all his family and friends gone, one-hundred-year-old Murray McBride is looking for a reason to live. He finds it in Jason Cashman, a ten-year-old boy with a terminal heart defect and a list of f…

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Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable

Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.

Over the last decade, intermittent fasting—restricting calorie intake for a proscribed num…

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This Telling

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Unbelievable Freedom: How We Transformed Our Health and Happiness with Intermittent Fasting (Unbelievable Freedom Books)

Gaining 200 pounds wasn’t in their wedding vows.For years, it was a problem they couldn’t face.Eventually, with doses of determination and devotion, they found a practice that brought them freedom.Thi…

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The Final Wish of Mr. Murray McBride

From the award-winning and #1 bestselling author of The Five Wishes of Mr. Murray McBride

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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

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How To Read A Book A Day: A Guide for Busy Readers

The worlds most successful people have always been known to be avid readers and learners which many will claim to be one of the largest contributions to their success in business, love, and life. Take…

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Out of the Dust

Two of America’s worst economic disasters occurred during the same period. One was the crash of the Stock Market and the other was a 13-year drought which turned 100-million acres of the Great Plains …

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EATING ONE MEAL A DAY: THE INTERMITTENT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing!

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