Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet
If you like book Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet here is the list of books you may also like
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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
New York Times Bestseller
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Longlisted for the Baillie Gifford Prize
Shortlisted for the Waterstones Book of the Year
A manifesto to change how you eat and how you think about the human body.
It’s not you, … -
Real Healthy: Unprocess your diet with easy, everyday recipes
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The Wild Silence
The follow-up to The Salt Path.
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Nature holds the answers for Raynor and her husband Moth. After walking 630 homeless miles along The Salt Path, living on the windswept and wild English coastline; the c… -
Skincare: the Ultimate No-Nonsense Guide
As seen on This Morning
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Straight-talking advice from the Skincare Queen
Caroline Hirons is the authority in skincare – and for the first time, she’s sharing her knowledge with the world. With over 100 m… -
One Pan Pescatarian: Delicious Veggie, Vegan and Fish Dinners
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Ravenous: How to get ourselves and our planet into shape
You may not be aware of this - not consciously, at least - but you do not control what you eat. Every mouthful you take is informed by the subtle tweaking and nudging of a vast, complex, global system…
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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
INSTANT NEW YORK TIMES BESTSELLER
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From the #1 internationally bestselling author of Glucose Revolution , a four-week, four-step program for living a healthier, happier life with balanced blood sugar in… -
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How to Fail
Inspired by her hugely popular podcast, How To Fail is Elizabeth Day’s brilliantly funny, painfully honest and insightful celebration of things going wrong.
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This is a book for anyone who has ever fail… -
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The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the …
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Food for Life: The New Science of Eating Well
From the bestselling author of Spoon-Fed and The Diet Myth , a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food for health Food for your microb…
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Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
In the course of research, Tim Spector has been shocked to discover how little scientific evidence there is for many of our most deep-rooted ideas about food. Is salt really bad for you? Is fish good …
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The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sad…
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Batman: Urban Legends, Vol. 1
Two of Gotham City's edgiest heroes, Red Hood and Grifter, cross paths with Batman himself in this collection of stories from the new anthology series Batman: Urban Legends.
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Two top comics writers, Mat… -
Period Power: Harness Your Hormones and Get Your Cycle Working For You
Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and …
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