CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy
If you like book CBT Made Simple: A Clinician’s Guide to Practicing Cognitive Behavioral Therapy here is the list of books you may also like
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of…
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you…
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Waking the Tiger: Healing Trauma
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are anima…
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are.
Is there just one “you”? We’ve been taught to believe we have a single i…
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Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ours…
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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the…
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The Best We Could Do
The Best We Could Do, the debut graphic novel memoir by Thi Bui, is an intimate look at one family's journey from their war-torn home in Vietnam to their new lives in America. Exploring the anguish of…
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The Good Life: Lessons from the World's Longest Scientific Study of Happiness
What makes for a happy life, a fulfilling life? A good life? In their book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that…
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Unmasking Autism: Discovering the New Faces of Neurodiversity
For every visibly Autistic person you meet, there are countless “masked” Autistic people who pass as neurotypical. Masking is a common coping mechanism in which Autistic people hide their identifiably…
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Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
Relationships are wonderful . . . until they're not.
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Join #1 New York Times bestselling author Lysa TerKeurst as she helps you stop the dysfunction of unhealthy relationships by showing you biblical wa… -
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
A Clear and Effective Approach to Learning DBT Skills
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First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of o… -
Hold Me Tight: Seven Conversations for a Lifetime of Love
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Discover your body’s neural pathways to calmness, safety, and connection.
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An intense conversation, a spat with a partner, or even an obnoxious tweet―these situations aren’t life-or-death, yet we often … -
Cognitive Therapy: Basics and Beyond
Written in a clear, step-by-step style, this ideal teaching text makes cognitive therapy immediately accessible to students as well as to professionals new to cognitive therapy. The author uses a sing…
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A Heart That Works
This is the story of what happens when you lose a child, and everything you discover about life in the process, by the star of the Amazon Prime series Catastrophe . In 2018, Rob Delaney’s two-year-old…
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Staring at the Sun: Overcoming the Terror of Death
Written in Irv Yalom's inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work…
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