Mary Bryant Shrader

Hi Sweet Friends, My name is Mary and I am the author of The Modern Pioneer Cookbook - Nourishing Recipes from a Traditional Foods Kitchen: https://www.goodreads.com/book/show/6... and The Modern Pioneer Pantry: A Complete Guide to Preserving Food, available for pre-order February 2025.

Through my YouTube videos: https://www.youtube.com/marysnest and corresponding website: https://marysnest.com/ I teach traditional cooking skills for making nutrient dense foods including bone broth, cultured dairy, ferments, sourdough, and more! I also teach how to stock a traditional foods pantry, home canning basics, and how to make natural remedies using simple ingredients.

I'm always happy to answer questions about my new cookbook or any questions you may

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