Books similar like Why You Eat What You Eat: The Science Behind Our Relationship with Food

Wasted: A Memoir of Anorexia and Bulimia

Precociously intelligent, imaginative, energetic and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned from a ballet class one day, put …

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First Bite: How We Learn to Eat

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Daring to Drive: A Saudi Woman's Awakening

A ferociously intimate memoir by a devout woman from a modest family in Saudi Arabia who became the unexpected leader of a courageous movement to support women’s right to drive.

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Deep Nutrition: Why Your Genes Need Traditional Food

Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the pr…

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The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricab…

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Women Money Power: The Rise and Fall of Economic Equality

From an experienced financial journalist, Women Money Power is the story of how women have fought for financial freedom, and the social and political hurdles that have kept them from equality.

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Extremely Online: The Untold Story of Fame, Influence, and Power on the Internet

Acclaimed Washington Post reporter Taylor Lorenz presents a groundbreaking social history of the internet—revealing how online influence and the creators who amass it have reshaped our world, online a…

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So Sad Today: Personal Essays

Melissa Broder always struggled with anxiety. In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous …

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The Diet Myth: The Real Science Behind What We Eat

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, …

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Home Grown: Adventures in Parenting off the Beaten Path, Unschooling, and Reconnecting with the Natural World

The charming story of one family's mission to build a deeper, lasting connection to land and community on their Vermont farm

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Dessert Person: Recipes and Guidance for Baking with Confidence

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Managing Oneself (Harvard Business Review Classics)

We live in an age of unprecedented opportunity: with ambition, drive, and talent, you can rise to the top of your chosen profession regardless of where you started out. But with opportunity comes resp…

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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating

Learn Inner Nurturing and End Emotional Eating

If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances in…

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Guilty Admissions: The Bribes, Favors, and Phonies behind the College Cheating Scandal

This entertaining exposé on how the other half gets in tells the shockingly true story of the Varsity Blues scandal, and all of the crazy parents, privilege, and con men involved.

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Whole: Rethinking the Science of Nutrition

What happens when you eat an apple? The answer is vastly more complex than you imagine.

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You Can't Joke About That: Why Everything Is Funny, Nothing Is Sacred, and We're All in This Together

What happens when we can’t joke about some of the most important stuff in life?

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Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves

An engaging and far-reaching exploration of refrigeration, tracing its evolution from scientific mystery to globe-spanning infrastructure, and an essential investigation into how it has remade our ent…

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Don't Give the Enemy a Seat at Your Table: It's Time to Win the Battle of Your Mind...

Publishers Weekly bestseller Discover how to break free from the chains of negative thinking and experience true freedom from unhealthy thoughts and emotions. The Enemy is constantly seeking to fill y…

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Cooked: A Natural History of Transformation

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Why Has Nobody Told Me This Before?

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental …

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Why You Eat What You Eat: The Science Behind Our Relationship with Food

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