Treat Your Own Back

Treat Your Own Back

This easy to follow handbook provides the reader with an active self-treatment plan to resolve and manage back pain.

First published in 1980, Treat Your Own Back has sold over 4 million copies around t…

If you like book Treat Your Own Back here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Healing Back Pain: The Mind-Body Connection

“Dr. Sarno saved me from a life of pain.” — Howard Stern

The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free—without dr…
Buy this book on Amazon
Back Mechanic

In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you …
Buy this book on Amazon
Psycho-Cybernetics: A New Way to Get More Living Out of Life

Positive wisdom and helpful insights on how to be a successful person

Happiness and success are habits. So are failure and misery. But negative habits can be changed--and Psycho-Cybernetics shows you h…
Buy this book on Amazon
Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out

Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to change? In Doing Life with Your Adult Chi…
Buy this book on Amazon
The Ultimate Retirement Guide for 50+: Winning Strategies to Make Your Money Last a Lifetime

Buy this book on Amazon
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery

Buy this book on Amazon
Tranny: Confessions of Punk Rock's Most Infamous Anarchist Sellout

ONE OF BILLBOARD'S "100 GREATEST MUSIC BOOKS OF ALL TIME"

The provocative transgender advocate and lead singer of the punk rock band Against Me! provides a searing account of her search for identity an…
Buy this book on Amazon
How To Make The Best Coffee At Home

World-leading coffee expert and best-selling author of The World Atlas of Coffee shows you how to make barista-level coffee at home

We all expect to be able to buy an excellent cup of coffee from the m…
Buy this book on Amazon
Bread and Wine: Readings for Lent and Easter

Buy this book on Amazon
All the Worst Humans: How I Made News for Dictators, Tycoons, and Politicians

New York Times Editors' Choice
Named a best book of the year by Amazon

"A rollicking, unexpectedly affecting story. . . It’s going to be one of the big, buzzy Beltway books of the year."
—Politico
…
Buy this book on Amazon
The New Answers Book: Over 25 Questions on Creation / Evolution and the Bible

Buy this book on Amazon
Do I Know You?: A Faceblind Reporter’s Journey into the Science of Sight, Memory, and Imagination

An award-winning science writer discovers she’s faceblind, and investigates the neuroscience of sight, memory, and imagination — while solving some long-running mysteries about her own life.

Science wr…
Buy this book on Amazon
The 4 Disciplines of Execution: Achieving Your Wildly Important Goals

“ The 4 Disciplines of Execution is a book every leader should read.” —Clayton Christensen, Professor, Harvard Business School, and author of The Innovator’s Dilemma

For fans of Good to Great and The F…
Buy this book on Amazon
Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit

Based on a James Beard award-winning article from a leading voice on the politics of agribusiness, Tomatoland combines history, legend, passion for taste, and investigative reporting on modern agribus…
Buy this book on Amazon
A Beginner's Guide to American Mah Jongg: How to Play the Game & Win

Buy this book on Amazon
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…
Buy this book on Amazon
Cooked: A Natural History of Transformation

In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements - fire, water, air, and earth - to transf…
Buy this book on Amazon
Paradise Now: The Extraordinary Life of Karl Lagerfeld

The definitive biography of fashion icon Karl Lagerfeld, written by journalist and author William Middleton, who knew the designer in Paris. In February 2019, the world lost one of its most enduring c…
Buy this book on Amazon
Llama Llama Red Pajama

Llama, Llama red pajama waiting, waiting for his mama. Mama isn’t coming yet. Baby Llama starts to fret. In this infectious rhyming read-aloud, Baby Llama turns bedtime into an all-out llama drama! Tu…
Buy this book on Amazon
The Immortality Key: Uncovering the Secret History of the Religion with No Name

A groundbreaking, controversial dive into the role psychedelics have played in the human experience of the Divine throughout Western history, and the answer to a 2,000 year old mystery that could shak…
Buy this book on Amazon