This Is Your Brain on Depression: Creating Your Path to Getting Better (5-Minute Therapy)
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression…
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How to Release Anxiety
Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a li…
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The Demon Next Door
Best-selling author Bryan Burrough (Barbarians at the Gate, Public Enemies, Big Rich) recently made a shocking discovery: The small town of Temple, Texas, where he had grown up, had harbored a dark se…
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The Burnout Generation
1 hora y 47 minutos.
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In January 2019, culture writer Anne Helen Petersen set the Internet on fire with her viral BuzzFeed essay diagnosing "millennial burnout"—a chronic state of stress and exhaustion … -
Own It: The Secret to Life
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Mary Jane (TCG Edition)
“The most profound and harrowing of Ms. Herzog’s many fine plays.” —Jesse Green, New York Times Armed with medicines, feeding tubes, and various medical equipment, Mary Jane is a single mother and ind…
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wis…
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This Is Me Letting You Go
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on – and it’s one that we are constantly …
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An Effective Life: Inspirational Philosophy from Dr. Covey’s Life
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Neurodiversity and the Myth of Normal
We’ve all been told, at one point or another, to "just be yourself." Whether you are starting school, beginning a new job, attending a party—anytime you are trying to find your place in a new or unfam…
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The Meaning of It All: Thoughts of a Citizen-Scientist
Many appreciate Richard P. Feynman's contributions to twentieth-century physics, but few realize how engaged he was with the world around him -- how deeply and thoughtfully he considered the religious…
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Exposed: The Ashley Madison Hack
Millions of people—looking to cheat on their partners—signed up for Ashley Madison in the early 2000s, seeking a private space to share their public desires. The promise of discretion was shattered in…
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How to Train Your Mind: Exploring the Productivity Benefits of Meditation
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Projec…
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