The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength
As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and over. Many of them seemed to pushed themse…
If you like book The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitne…
Buy this book on Amazon -
Overcoming Gravity
Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training within its …
Buy this book on Amazon -
Strength Training Anatomy
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!
Buy this book on Amazon
Get an intricate look at strength training from the inside out. Strength Tr… -
-
-
Sea Stories: My Life in Special Operations
Admiral William H. McRaven is a part of American military history, having been involved in some of the most famous missions in recent memory, including the capture of Saddam Hussein, the rescue of Cap…
Buy this book on Amazon -
The Tao of Pooh
The Wisdom of Pooh.
Buy this book on Amazon
Is there such thing as a Western Taoist? Benjamin Hoff says there is, and this Taoist's favorite food is honey. Through brilliant and witty dialogue with the beloved Pooh-bear and h… -
Feel the Fear and Do It Anyway
Dynamic and inspirational, FEEL THE FEAR AND DO IT ANYWAY is filled with concrete techniques to turn passivity into asssertiveness. Dr. Susan Jeffers, teaches you how to stop negative thinking pattern…
Buy this book on Amazon -
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…
Buy this book on Amazon -
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
LEARN HOW TO HACK HUMAN MOVEMENT
Buy this book on Amazon
Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain-free… -
-
Conscious Coaching: The Art and Science of Building Buy-In
In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultima…
Buy this book on Amazon -
Starting Strength: Basic Barbell Training
Starting Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting A Simple and Practical Guide for Co…
Buy this book on Amazon -
Discipline Equals Freedom: Field Manual
FIND YOUR WILL, FIND YOUR DISCIPLINE – AND YOU WILL FIND YOUR FREEDOM
Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high sc…
Buy this book on Amazon -
Deskbound: Standing Up to a Sitting World
You’d better stand up for this bit of news.
Buy this book on Amazon
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a hos… -
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
Have you spent weeks, months, or even years trying to achieve your goals but keep failing?
Buy this book on Amazon
Have you given up on becoming successful because your futile efforts have led you to believe that success is o… -
-
-
The Demon-Haunted World: Science as a Candle in the Dark
How can we make intelligent decisions about our increasingly technology-driven lives if we don’t understand the difference between the myths of pseudoscience and the testable hypotheses of science? Pu…
Buy this book on Amazon -
Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great
Guided by “Akira-sensei,” John comes to realize the greatest adversity on his journey will be the challenge of defeating the man in the mirror.This powerful story of one boy’s journey to achieve his l…
Buy this book on Amazon