Starting Strength: Basic Barbell Training
Starting Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting A Simple and Practical Guide for Co…
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
LEARN HOW TO HACK HUMAN MOVEMENT
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5/3/1: The Simplest and Most Effective Training System for Raw Strength
The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but brutally effective training system has been overwhelming. This is becau…
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
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The New Encyclopedia of Modern Bodybuilding
From elite bodybuilding competitors to gymnasts from golfers to fitness gurus anyone who works out with weights must own this book a book that only Arnold Schwarzenegger could write a book that has ea…
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The Barbell Prescription: Strength Training for Life After 40
The Barbell Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging the loss of physical strength and all its associated problems - the loss of muscle mass, bo…
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Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitne…
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Science and Practice of Strength Training
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Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to t…
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Strength Training Anatomy
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Conscious Coaching: The Art and Science of Building Buy-In
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Overcoming Gravity
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Beyond 5/3/1: Simple Training for Extraordinary Results
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Tactical Barbell: Definitive Strength Training for the Operational Athlete
Tactical athletes are a unique breed. You need to physically operate at an extraordinarily high level in stressful situations. Often in dangerous environments.
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Easy Strength
How To Look Like Tarzan, Play Like Tarzan-And Win Like TarzanHeadline:What It Takes to Stack the Strength-Deck in Your Favor "If football were played in the weight room or on the track, I could guaran…
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Kettlebell Simple & Sinister
Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution.
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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!—and boost the overall quality of your life, no matter how you spend your time. Fr…
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