Deskbound: Standing Up to a Sitting World

Deskbound: Standing Up to a Sitting World

You’d better stand up for this bit of news.

Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a hos…

If you like book Deskbound: Standing Up to a Sitting World here is the list of books you may also like

Buy this book on Amazon

Similar books (20)

Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitne…
Buy this book on Amazon
Your Short Game Solution: Mastering the Finesse Game from 120 Yards and In

Buy this book on Amazon
PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet

Save money, reduce food waste and eat healthier than you ever have before with Scrappy Cooking , the brand new highly anticipated second cookbook from New York Times bestselling author and social medi…
Buy this book on Amazon
Starting Strength: Basic Barbell Training

Starting Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting A Simple and Practical Guide for Co…
Buy this book on Amazon
Hard Style Abs: Hit Hard. Lift Heavy. Look the Part

Buy this book on Amazon
Crush It!: Why Now Is the Time to Cash In on Your Passion

Do you have a hobby you wish you could indulge in all day? An obsession that keeps you up at night? Now is the perfect time to take that passion and make a living doing what you love. In Crush It! Why…
Buy this book on Amazon
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women

Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and …
Buy this book on Amazon
Parasitic Mind: How Infectious Ideas Are Killing Common Sense

The West’s commitment to freedom, reason, and true liberalism has never been more seriously threatened than it is today by the stifling forces of political correctness

Dr. Gad Saad, the host of the You…
Buy this book on Amazon
Tiny Experiments: How to Live Freely in a Goal-Obsessed World

Buy this book on Amazon
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Women are not small men. Stop eating and training like one.

Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their …
Buy this book on Amazon
Hidden Systems: Water, Electricity, the Internet, and the Secrets Behind the Systems We Use Every Day

We use water, electricity, and the internet every day--but how do they actually work? And what’s the plan to keep them running for years to come? This nonfiction science graphic novel takes readers on…
Buy this book on Amazon
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims

For …
Buy this book on Amazon
Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It

AN INSTANT NEW YORK TIMES BESTSELLER

The definitive book on the rise of “toxic achievement culture” overtaking our kids' and parents' lives, and a new framework for fighting back

In the ever more compet…
Buy this book on Amazon
Several People Are Typing

A work-from-home comedy where WFH meets WTF.

Told entirely through clever and captivating Slack messages, this irresistible, relatable satire of both virtual work and contemporary life is The Office fo…
Buy this book on Amazon
Turn the Ship Around!: A True Story of Turning Followers into Leaders

"David Marquet is the kind of leader who comes around only once in a generation ... his ideas and lessons are invaluable"
— Simon Sinek, author of Start With Why

Captain David Marquet was used to givin…
Buy this book on Amazon
The Four Foundations of Golf: How to Build a Game That Lasts a Lifetime (The Foundations of Golf Book 1)

#1 Amazon Golf Book Best-Seller

Lower Your Scores, Increase Enjoyment Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide…
Buy this book on Amazon
Anything You Want

Best known for creating CD Baby, the most popular music site for independent artists, founder Derek Sivers chronicles his “accidental” success and failures into this concise and inspiring book on how …
Buy this book on Amazon
Be Useful: Seven Tools for Life

The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolut…
Buy this book on Amazon
The Squat Bible: The Ultimate Guide to Mastering the Squat and Finding Your True Strength

As a physical therapist, coach, and certified strength and conditioning specialist, Dr. Aaron Horschig began to notice the same patterns in athletes over and over. Many of them seemed to pushed themse…
Buy this book on Amazon
Outlive: The Science & Art of Longevity

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic diseas…
Buy this book on Amazon