The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
INSTANT NEW YORK TIMES BESTSELLER The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the swi…
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The Proof is in the Plants
Our health is in crisis and so is our climate.
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What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
The instant New York Times, USA Today, and Publisher's Weekly bestseller
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A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
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When Dr. Michael Greger, dove into the top peer-reviewed anti… -
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
An alternate cover for this edition can be found here.
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Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our…
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Eat & Run: My Unlikely Journey to Ultramarathon Greatness
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American 24-hour record and he was one of the el…
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
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"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an “adult” disease, at an a…
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North: Finding My Way While Running the Appalachian Trail
From the author of the bestseller Eat and Run , a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.
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Scott Jurek … -
A Runner’s High: My Life in Motion
“A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles an…
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Meb For Mortals: Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performance
Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi
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With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-… -
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
Add years to your life and life to your years with #1 New York Times bestselling author Dr. Joel Fuhrman no-nonsense, results-driven nutrition plan that will help you look and feel your best inside an…
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Born to Run 2: The Ultimate Training Guide
Born to Run 's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.
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80/20 Running: Run Stronger and Race Faster by Training Slower
TRAIN EASIER TO RUN FASTER
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This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.
Respected running and fitness expert Matt Fitzgera… -
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26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career
Four-time Olympian Meb Keflezighi shares lessons learned from each of the 26 marathons he's run in his storied career.
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When Meb Keflezighi ran his final marathon in New York City on November 5, 2017, … -
The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
The instant New York Times, Wall Street Journal, and USA Today bestseller!
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New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recip… -
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How Not to Diet
Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss …
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Whole: Rethinking the Science of Nutrition
What happens when you eat an apple? The answer is vastly more complex than you imagine.
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Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, an…