Books similar like The Kleshas: Exploring the Elusiveness of Happiness

Embrace Yoga's Roots

Embrace Yoga's Roots is for you if you practice, teach or want to learn yoga and integrate your values whiles respecting ancient yoga philosophy.

The Embrace Yoga Roots Framework shares four keys steps…

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Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty―enriched with in-depth spiritual teachings―to help us heal, evolve, and change the world

“My first l…

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The Yoga Sutras of Pantanjali

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to b…

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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students

Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers…

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Getting the Love You Want: A Guide for Couples

Originally published in 1988, Getting the Love You Want has helped thousands of couples attain more loving, supportive and deeply satisfying relationships. For this edition of his classic book, Dr Hen…

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The Teacher's Guide to Accessible Yoga

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The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

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Breath: The New Science of a Lost Art

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.

There is nothing more essential to our health and well-being tha…

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The Tell: A Memoir

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The Bhagavad Gita

The Mahabharata incorporates Bhagavad-Gita, a sacred Hindu text that takes the form of a philosophical dialogue in which Krishna instructs Arjuna, the prince, in ethical matters and the nature of …

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Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self

In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic ther…

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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Bernie Clark's The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with ph…

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The Heart of Yoga: Developing a Personal Practice

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.

• A contemporary classic by a world-renown…

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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body

If yo…

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Penitence

For readers of Ann Patchett and Celeste Ng, Penitence is a poignant exploration of love and forgiveness. It’s a suspenseful, addictive page-turner filled with literary insight that compels readers to …

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Light on Life

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master--has spent much of his life introducing the modern world to the ancient pr…

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Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart

Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compas…

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Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood

Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes -- from the hyperactive search for high stimulation to t…

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Ayurveda: The Science of Self Healing: A Practical Guide

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughl…

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Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

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The Kleshas: Exploring the Elusiveness of Happiness

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