Ayurveda: The Science of Self Healing: A Practical Guide
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughl…
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Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
“Susan’s approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every pe…
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are co…
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Inner Engineering: A Yogi's Guide to Joy
NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute the classical science of yoga.“A…
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Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams
Ready to take the next step toward living in alignment with the Universe? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.
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Light on Yoga
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs d…
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
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The Living Gita: The Complete Bhagavad Gita - A Commentary for Modern Readers
The Bhagavad Gita tells the story of how Arjuna, the great warrior, is seated in his chariot about to engage in battle, when he sees his own kinsmen and his revered teacher arrayed in battle against h…
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The Yoga Sutras of Pantanjali
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Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome i…
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The Heart of Yoga: Developing a Personal Practice
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
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Mindless Eating: Why We Eat More Than We Think
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it.…
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Autobiography of a Yogi
This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring c…
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Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Embrace who you are with this guided self-love workbook for women
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Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey o…