Books similar like The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety

What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You

An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X.
If you don't know award-winn…

Buy this book on Amazon

How to Calm Your Mind: Finding Presence and Productivity in Anxious Times

Buy this book on Amazon

You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships

In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and person…

Buy this book on Amazon

Breathing Underwater: Spirituality and the 12 Steps

In this powerul two-tape audiocassette program, Christians are told they must learn to breathe underwater to survive the tidal wave of compulsive behavior and addiction.

Buy this book on Amazon

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who…

Buy this book on Amazon

Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like som…

Buy this book on Amazon

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps …

Buy this book on Amazon

Lifting Heavy Things: Healing Trauma One Rep at a Time

A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma.
In this innovative title, celebrated trainer and trauma practitioner L…

Buy this book on Amazon

Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life

Buy this book on Amazon

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

A revolutionary look at the surprising connections between anxiety, immunity, and gut health, with advice for how to eat to relieve anxiety, from bestselling author, chef, and nutritional psychiatrist…

Buy this book on Amazon

There Is No Ethan: How Three Women Caught America's Biggest Catfish

Part memoir, part explosive window into the mind of a catfisher, a thrilling personal account of three women coming face-to-face with an internet predator and teaming up to expose them

In 2011 three su…

Buy this book on Amazon

Feeling Good: The New Mood Therapy

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Bur…

Buy this book on Amazon

The Diet-Free Revolution : 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance

Buy this book on Amazon

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else's. Then they used their minds to change their brains in ways that changed history.

With the n…

Buy this book on Amazon

Peace Is Every Step: The Path of Mindfulness in Everyday Life

In the rush of modern life, we tend to lose touch with the peace that is available in each moment.

World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive …

Buy this book on Amazon

Nice Girls Don't Get the Corner Office: 101 Unconscious Mistakes Women Make That Sabotage Their Careers

If you work nonstop without a break...worry about offending others and back down too easily...explain too much when asked for information....or "poll" your friends and colleagues before making a decis…

Buy this book on Amazon

Living Untethered: Beyond the Human Predicament

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer—author of the #1 New York Times bestseller, The Untethered Soul—this transformative and highly anticipated…

Buy this book on Amazon

Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.

Are you struggling with attention pr…

Buy this book on Amazon

The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resist…

Buy this book on Amazon

ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.

ADHD is one of the most common neurological disorders in the Uni…

Buy this book on Amazon

The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety

Similar books (20)

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety