Books similar like The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better

Lies My Doctor Told Me: Medical Myths That Can Harm Your Health

Has your doctor lied to you?

Chances are he has, and most likely unknowingly. If you've been misled by bad medical advice your health will suffer. It is time you discover the truth. Medical research is…

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Busting the Diabetes Myth: The Natural Way to Reverse Type 2 Diabetes and Prediabetes

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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will

Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a …

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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1)

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!

In The…

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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

An urgent manifesto and strategy to cure both us and the planet.

Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our curren…

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.

Today, most doctors, dietitians, and e…

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The Diet Myth: The Real Science Behind What We Eat

Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, …

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Caleb's Crossing

A richly imagined new novel from the author of the New York Times bestseller, People of the Book.

Once again, Geraldine Brooks takes a remarkable shard of history and brings it to vivid life. In 166…

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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library Book 5)

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman.

Many of us have long been tol…

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Good Energy: The Surprising Connection Between Metabolism and Limitless Health

A bold new vision for optimizing our health now and in the future.

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cance…

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We Used To Live Here

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The Last Trip

One last trip before the baby gets here…
That’s all the getaway is meant to be.
Then the guests arrive.

When Calvin and Sadie decide to spend their babymoon in a remote cabin in the snowy mountains be…

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Tattoos on the Heart: The Power of Boundless Compassion

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Dopamine Nation: Finding Balance in the Age of Indulgence

This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in…

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Lifespan: Why We Age―and Why We Don't Have To

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book,…

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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice o…

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Los pilares de la tierra I

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Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered

In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more for…

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Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effectiv…

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Keep Going: 10 Ways to Stay Creative in Good Times and Bad (Austin Kleon)

Keep Working. Keep Playing. Keep Creating.

In his previous books Steal Like an Artist and Show Your Work! , both New York Times bestsellers, Austin Kleon gave readers the keys to unlock their creativit…

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The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better

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