Dopamine Nation: Finding Balance in the Age of Indulgence
This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in…
If you like book Dopamine Nation: Finding Balance in the Age of Indulgence here is the list of books you may also like
Buy this book on AmazonSimilar books (20)
-
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A Washington Post Notable Book • A New York Times Notable Book • The Goodreads Choice Award Nonfiction Book of th…
Buy this book on Amazon -
Outlive: The Science & Art of Longevity
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic diseas…
Buy this book on Amazon -
Why We Sleep: Unlocking the Power of Sleep and Dreams
Alternate cover edition of ISBN 9781501144318.
Buy this book on Amazon
Neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and me… -
The Psychology of Money
Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people. Money--investing, personal finance, and business dec…
Buy this book on Amazon -
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach …
Buy this book on Amazon -
Deep Work: Rules for Focused Success in a Distracted World
One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.
Buy this book on Amazon
Deep work is the ability to focus without distraction on a … -
Breath: The New Science of a Lost Art
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.
Buy this book on Amazon
There is nothing more essential to our health and well-being tha… -
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
Why are we obsessed with the things we want and bored when we get them?
Buy this book on Amazon
Why is addiction "perfectly logical" to an addict?
Why does love change so quickly from passion to indifference?
Why are some pe… -
Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again
Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening--and how t…
Buy this book on Amazon -
Supercommunicators: How to Unlock the Secret Language of Connection
Alternate cover edition of ISBN 9780593243916.
Buy this book on Amazon
Who and what are supercommunicators? They're the people who can steer a conversation to a successful conclusion. They are able to talk about difficult top… -
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. In many ways, we’re more comfortable than ever before. But could our shelte…
Buy this book on Amazon -
Four Thousand Weeks: Time Management for Mortals
The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.
Buy this book on Amazon
Nobody needs to be told there isn’t enough time. We’re obsessed with … -
The Power of Habit: Why We Do What We Do in Life and Business
A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns insid…
Buy this book on Amazon -
Think Again: The Power of Knowing What You Don't Know
Think Again is a book about the benefit of doubt, and about how we can get better at embracing the unknown and the joy of being wrong. Evidence has shown that creative geniuses are not attached to one…
Buy this book on Amazon -
Digital Minimalism: Choosing a Focused Life in a Noisy World
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.
Buy this book on Amazon
In this … -
12 Rules for Life: An Antidote to Chaos
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition wi…
Buy this book on Amazon -
Thinking, Fast and Slow
In the highly anticipated Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emo…
Buy this book on Amazon -
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.
Buy this book on Amazon
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of comb… -
Slow Productivity: The Lost Art of Accomplishment Without Burnout
Do fewer things. Work at a natural pace. Obsess over quality.
Buy this book on Amazon
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accompl… -
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Alternate cover edition of ISBN 9780062457738
Buy this book on Amazon
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that …